Using Your Health Savings Account (HSA) for Massage Therapy
Do you have a Health Savings Account (HSA) and are wondering if you can use the funds for massage therapy. The good news is massage therapy CAN be a qualified medical expense. The IRS ruling [...]
FOAM ROLLING- APPLYING THE TECHNIQUE OF SELF-MYOFASCIAL RELEASE
Foam rolling is a self-myofascial release (SMR) stretching technique that has been embraced throughout the fitness industry. This effective and simple to do technique delivers positive, feel good results. Foam rollers have become easily [...]
4 POPULAR DIETS: THE PROS AND CONS OF GLUTEN-FREE, PALEO, DETOX AND KETOGENIC
A high-school reunion, New Year’s Eve, the start of summer. Certain times of the year prompt a renewed commitment to getting your health, fitness and nutrition in order. We may want the nutrition part [...]
Conceptual Fluid Design
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and [...]
Modern Tranquility
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and [...]
Beautiful Night Lights
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and [...]