4 POPULAR DIETS: THE PROS AND CONS OF GLUTEN-FREE, PALEO, DETOX AND KETOGENIC
A high-school reunion, New Year’s Eve, the start of summer. Certain times of the year prompt a renewed commitment to getting your health, fitness and nutrition in order. We may want the nutrition part of the solution to lie in a perfect “new” diet, such as the gluten-free, paleo, detox and ketogenic programs that [...]